Since the C Monster only eats Rice Crispies and Cheerios on a regular basis, I decided to look up the cereals I grew up on...
(Keep in mind a Twinkies has aprox. 42% sugar per weight and 4 chip ahoy cookies have aprox. 32% of sugar per weight.)
Fruit Loops - sugar per weight 41.4%
Honey Combs - sugar per weight 31.3%
Shreddies - sugar per weight 16%
Rice Crispies - sugar per weight 12.1%
Cheerios - sugar per weight 3.6%
Count Chocula - sugar per weight 37%
I have to say I was surprised by Rice Crispies I thought they would have been similar to Cheerios; I guess I need to read labels a bit more carefully.
If you want to do the math yourself it's easy :
g of sugar in serving / g of serving x 100 = %
No comments:
Post a Comment